Special Ability Rejuvenation 3.2D Furnace RetreatWisdom . Natural Healing . Rejuvenation . Special Abilities . Enlightenment
This 3.3D Furnace Retreat Open in English & Chinese
*Private Designed / Order Available with Special Discount!
|Fundamental Healing & Special Abilities Upgraded Retreat, Great Results Guaranteed!|
* Grandmaster Retreated into mountains for years to practice.
* Hair darkened just weeks after retreat.
- Elias Corona, CA
* Looking much younger in a month after retreat.
- Lynne, Encinitas, CA
* Personalized teaching, timing corrections, channel opening, "no hunger" energy ball "installation" directly by Founder.
* Heal yourself profoundly, understand spiritual healing truth, develop and verify over three dimension special abilities
* A unique gift from Wuji dimension, an unforgettable experience of super Crown Infusion, and Soul Travel with ten tons of Immortal Water for internal cleansing
* A unique wordless teaching, super secret transmission of Enlightenment truth and special education about the karmic roots of diseases
* Learn and experience an amazing advanced complete technical system of body/mind/spiritual true health
* When you successfully finish "retreat homework" to purify and magnetize your energy, most of your students will experience Qi, pain relief, weight loss etc in the very first class.
*** a strong yes ** likely * unlikely
The Greatest Value of This Program
This 3.2 D Furnace Retreat blends profound new knowledge and supreme techniques with your personal experiences to facilitate your spiritual awakening from 3.2 Dimension to 3.3 Dimension Heavenly Ladder.
* Successfully open universal energy channels so that from day one, you will not feel hungry, while the "energy ball" gets stronger & stronger supporting your BIGU.
* Stay in a high-energy closed Qi field continuously for 72 hours (first part of retreat), which gives you an energy foundation that is often worth 10 years of diligent practice. During the second part of Retreat (BIGU homework), Grandmaster offers remote energy supports & directions for even more than 108 days.
* Activate and verify special abilities on the spot, such as seeing aura, palm diagnosis and healing, remote diagnosis, Invisible Needle, Soul Travel, communicating with trees, activating an account to receive spiritual energy balls from Ocean, sky, earth and mountains, and much more.
* Acquire strong personal magnetism in a high energy Qi furnace, and become a Certified Healing Instructor.
* Achieve sudden understanding through a series of super programs, instant connection and verification. This wisdom can assist you greatly in healing and spiritual growth.
* Release fundamental toxins, including physical, emotional and spiritual software toxins to achieve the process of changing yourself inside out (bitter-sweet detoxification reactions) and eliminate potential hazards in body/mind/spirit.
Huge Savings in Time and Money
Time saving: This 72 hour Intensive Retreat is equivalent to ten year full time professional training in Healing, according to many Qinway students with decades of prior training. Its professional high level training can save you time, since beginning, intermediate, and advanced classes are no longer needed.
Money saving: Through instant connection to universal energy and complete setup of energy signals, fundamental healing, beautification and rejuvenation can occur simultaneously, which saves you huge money in tuition, healthcare, medical and/or beautification expenses etc.
Potential Magnetic Value: Grandmaster Qin helps you develop multiple special abilities from a high starting point. As you follow retreat homework and become a certified magnet, your can magnetize your students to quickly connect and achieve amazing healing results.
Optimized Life Quality: It optimizes the quality of your life. You would never worry about cancer or other serious diseases. It also refines your spiritual software benefiting next lives.
3.2 Dimension Spiritual Healing Retreat includes three interrelated and progressive parts.
Learn secret Healing methods, BIGU and eating signal food to achieve profound healing and rejuvenation in just a month.
Areas of Focus
* Stay in a high-energy field continuously to open energy channels between the human being and the universe, so that from day 1, you won't feel hungry or tired during BIGU.
* Learn a complete set of powerful Healing exercises, including standing Methods, sitting Methods, walking Methods, sleeping Methods and spiritual communication with nature.
* Adjust your biological field, receive individual instructions about diet, color, number, fengshui, directions etc.
Characteristics of the Unique Retreat
1. Individuality.No two people in this world share the same life signal and Qi field. This 3.2D Healing program starts from analyzing each individuals's root causes of diseases and designing a systematic individual healing plan. This plan includes individually designed healing numbers, colors, healing food, directions, fengshui and methods tailored to your unique biological channels throughout your entire BIGU period.
2. Fundamental Approach. This complete 3.2D Healing program empowers you to achieve the fundamental healing state in just a short time. Ordinary piecemeal approaches only make slow progress, and may be prompt to the loss of healing momentum. This retreat is like a "big bang" designed to break through bottlenecks in your health. You will stay in a closed high-energy field continuously for 24 hours to quickly open your channels and build up a strong Qi field - a crucial condition for fundamental healing. As a result, you will be able to get into the advanced BIGU state of "being too Qi-filled to eat".
3. Completeness. Like a piece of fine cloth, it's best to get a professional who can tailor it for you completely, instead of doing partial work here and there with varying qualities. Learning different systems piece-by-piece can make you feel comfortable initially, but it may not eradicate the root of diseases, and may not result in lasting healing and rejuvenation. Not using methods designed to work together may even cause energy disorder. Qinway 3.2D Healing is not just a collection of exercises, but rather a complete and rigorous technical system. Qinway 3.2D Healing , with its profound and broad contents, offers you a heightened experience that often cannot be described in words. In order to achieve this level of attainment, usually you would have to attend a spiritual university for three years.
Most Effective Areas
* Adjust your spiritual codes, and dissolve bad karma and blockages from past lives.
* Heal difficult and chronic conditions, including problems of skin, overweight, hypertension, diabetes, joints & bones, insomnia, stomach & intestines, and female diseases.
* Fundamental rejuvenation & beautification through internal cleansing. Significantly enhance energy level and reduce stress.
2nd Part: Special Ability Retreat
Develop and verify extraordinary abilities on the spot, including Third Eye, remote diagnosis, invisible needle, soul travel, and self protection to help purify and uplift your spirit. Why should you care about special abilities? There are three main reasons. First, without special abilities, you can not access universal energy directly. Second, you may use these special abilities and 3.2D Healing techniques to heal yourself and others. Third, it is a necessary stage and verification of your progress on the path of spiritual growth towards enlightenment.
"Everybody has special abilities potentials. It is just a matter of developing them through professional 3.2D Healing training in a high-energy Qi furnace". - Grandmaster Qin
Areas of Focus
* Through connecting with the unlimited healing sources from higher dimensions, you learn how to channel universal energy instead of using your own organ energy for healing others.
* Understand the golden key of healing through self experience.
* Learn special ability diagnosis such as body sensation, palm feeling and seeing aura, and verify on the spot.
* Learn five powerful 3.2D healing techniques that you can immediately put to use with amazing results.
* Learn important methods for self protection and removing negative signals from your clients or patients
* Uplift the energy of your palms to a much higher level for remote diagnosis, which is often surprisingly accurate!
* Enjoy tasty spiritual food & energy powders with clear uplifting energy prepared by Grandmaster Qin herself!
3rd Part: 3.2-D Retreat
After you complete the Retreat BIGU homework and successfully become a purified magnet, you will qualify as a certified Level I 3.2D Healing Instructor authorized to teach Energy Recharge Methods, an essential part of Qinway Methods (a video kit is available for certified instructors at additional cost). Your students may experience the transforming power of Methods in the very first class. As a Level I instructor, you are NOT authorized to teach BIGU, because a BIGU master needs to have strong abilities, the lack of which may cause danger.
Areas of Focus
* Enter a high-energy Qi furnace for Invisible Crown Infusion
* Experience an amazing Soul Travel to look for your true self and spiritual awakening.
* Receive ten tons of Immortal Water for internal cleansing, and a special activation of Third Eye
to see each organ.
* Receive an amazing higher dimensional gift - Invisible Wuji Needle.
* Through invisible means strengthen your magnetism and your connection with wisdom channels. This energy signal will be with you for a very long time.
* Receive a step by step training in becoming an outstanding instructor of Energy Recharge Methods.
* Activate an account to receive spiritual energy balls from Ocean, sky, earth and mountains, and beach sand healing.
* Receive a turn-key package (a set of practicing Methods teaching supplies) with strong energy signals enabling you to start teaching Qinway Methods easily.
*Who is Suitable to Take the 3.2D Furnce Retreat:
a) If you want to get Fundamental Healing, Rejuvenation and Beautification
b) If you are interested in spiritual channel opening with enlightenment good foundation
c) If you want to be natural healing expert, after Qinway certification program, you will be authorized to teach Qinway Recharge Methods.
This top program is great verified in American for more than 10 years. It was commented by students as "the most time saving, money saving with miracle results for complete uplifting body, mind and spirit". This program uses unique top technology of human united universe in the world. This is current Qinway's most advanced program, however, this top program only suitable for the people whose mind, spirit, time, finance & understanding power is achieving ready.
If your karma is not ready for this program, Intermediate Healing Retreat can be another choice; However, in Qinway history there were many students have skipped intermediate courses and were great successful!
If your karma is ready, you may register immediately for getting into strong energy signal field.
Individual Consultation and Healing
Individual consultation and healing with Grandmaster now only offer to the retreat students during the retreat. So don't lose this rare opportunity. During a individual session, you will have Grandmaster Qin's full attention, you can organize your detailed questions in advance.the individual healing will not be offer by itself.
If you wish to schedule this individual session, please fill out the form as earlier as possible with the detail information to Grandmaster (some info you can combine with the retreat form), so that Grandmaster can schedule and arrange the entire signal earlier for you.
A individual healing and consultation session each costs $360/hour. (1 hour minimum after 1 hour using 10 minutes as a unit). Both sessions combined will get $200 off (original cost $720), and costs $520. After your registration, Grandmaster will start to setup your individual info & connect to energy system; and you registration fee is non refundable. Now the individual healing and consultation session is combined with super healing techque.Questions & Answers
1. Why do I need to attend this Special Ability Rejuvenation Retreat?
Qinway Methods is by far the most complete and powerful natural healing system. It effectively heals and prevents diseases while rejuvenating and beautifying - it is a lifetime insurance of natural healing without side effects. This Retreat is instrumental in developing wisdom, special abilities and spiritual awakening. It also offers you the opportunity of an ideal Methods healing career.
2. How can I Learn Enough to Teach Effectively in such a Short Time?
This Retreat is a closed high-energy Qi furnace that facilitates positive biochemical transformation quickly. In this rigorous Methods program, through opening channels, signal transmission, and sudden understanding, you can become a highly qualified Healing instructor in a short time.
3. If I don't have any Prior Practice or My Health is not Perfect, may I still Attend this Intensive 3.2 D Retreat?
Yes. During the 72 hour 3.2 D Healing Retreat, your detoxification and energy infusion happens rapidly. Your body will become lighter and more energetic when toxins and blockages are removed. This process simultaneously increases your magnetism and opens special ability and wisdom channels. In this way, profound healing, special abilities, certification and awakening are accomplished at the same time.
4. I Already have Training in Different Styles. How can this 3.2 D Retreat Further Benefit me?
The three major components of this Healing program are all unique and valuable tools. With the BIGU, opening special abilities and wisdom channels, you will gain a profound understanding of your true self and a road map to step-by-step enlightenment.
5. Does Qinway Institute Offer Remote Supports for Its Certified Instructors?
You may ask for invisible remote supports from Qinway Healing Center. Please provide the date, time, location of your workshop and registration forms each students in advance to receive remote energy supports.
6. What kind of Preparations are Needed for 3.2 D Furnace Retreat?Once you register (submitting registration forms and fee), you enter a high-energy signal field while Grand Master Qin starts individual spiritual preparation for you. At that point it is best to start paying attention to your diet and having a clean information field. During the program, Qinway Institute will provide you with room and board in a peaceful and highly energized environment.
7. What Language will this Retreat be Conducted in?This 3.2D Furnace retreat will be conducted in English, although Grandmaster Qin is also fluent in Chinese (mandarin). Our students come from all over the world, including Asian, Continental Europe and South America. Many of them do not speak English only as their second language, which have never prevented them from becoming high performing students. Above all, the transmission of healing signals through "universal language" is more important and fundamental, and the Qinway Unique System is profound yet simple.
What is the Brand New Upgraded 3.3D Furnace Retreat?This new program is upgraded from the most effective & verified program 3.2D Retreat!
"Life is short, it is important to get quality life with health, longevity, but nothing else is more important than enlightenment!"
Look 10 years younger in a Month! This Powerful System is the collection of China's Top thousand years Tao's Technique and Modernized! Many healing Miracles has been Made through out America and Different Country during Previous 20 years. This Retreat program has Changed many Students to Great Lives!
The unique upgraded 3.3D retreat is the most advanced and upgraded spiritual program, Grandmaster opened the upgraded 3.3D Retreat last year, but was offered only in Chinese. Hear feedbacks from 3.3D Retreat (C) :
*The 1st Upgrade 3.3 Dimension Furnace Retreat in the world from 3/26 -4/2/2013 (Chinese) Finished Sucessfully, Student Mrs Wang from Shanghai, expressed her experience:
"When Grandmaster help us connecting high energy from WUJI Dimension, we felt the energy of the heat burst into the eyebrows, the eyes constant involuntary muscle twitching for a moment, my eyebrow area seems like a big hole, there is a lot of light， the spirit real felt are flying."
This powerful program is special designed and "the unique teaching & tour guided" all by Grandmaster, she will bring you to very spiritual & wild energy spots where hardly knew! This will be your most unforgettable memory in your life and benefit for your healing, rejuvenation and enlightenment as well!
Upcoming Retreat Schedule
Event Where Fundamental Healing & Special abilities Upgraded Retreat
*Private Designed / Order Available with Special Discount!
(This 3.3 D Furnace Retreat Open in English & Chinese)
Cost (Special Note)
1) If you want to take the powerful and brand new 3.3D retreat with Bonus China Spiritual Trip, please email to email@example.com for detail information. The seat is very limited and register now to reserve your seat.
2) Great News! The 3.3D Retreat will give you lots of surprises. It will provide not only the 7-day highest energized BIGU supply, but also a individual designed 108-day energized package with 108 day energized Bigu Supply, energized Fengshui objects and Energized wild food with your individual healing signals.
Highest complete healing homework designed even for 108 days including daily diet recipe, home Fengshui energy adjust, colors, number, & practice direction; Highest remote healing and directions during your BIGU time when you order the BIGU supply, it will support your homework as 108 days.
3) Accomodation is not all included in the tuition. Students shall bring 7 day fruits and raw nuts to the retreat, Grandmaster will energize after united Yin Yang Qi field. All the students can share together.
There are more advanced optional healing foods & Energized Fengshui Objects for you to choose to support the entire BIGU at home for 108 days or more.
4) The repeating student can get special discount if register before Quanyin Buddha Birthday, please email firstname.lastname@example.org for details.
Registration fee is $5000 for the 3.3D retreat. The rest shall be paid at the 1st day of the retreat. Please download and fill out a registration form (PDF); if you want to order individual sections, you can add the fee at same time, see above Individual Consultation and Healing section.
It's a good idea to use online transfer directly for saving money. You can email to Qinway to get the bank detail info if needed. If you pay credit card, a fee will be charged. US personal credit card $20; US corporate $46; non-US-based credit cards $46 .
After you finish the registration, Grandmaster will start right away to help you setup with individual energy signal system. So the registration fee is non-refundable. After we receive your registration fee, your retreat space will be reserved. The tuition balance is due on retreat day, you can pay by cash or cashier check. All payments are subject to 8.50% CA tax.
The Fundamental Healing & Special abilities Upgraded Retreat (Also called 3.3D furnace retreat) is famous & powerful! The Great results are Guaranteed! Click to See lots of true stories in the newsletter:
Student Mrs Wang from Shanghai, expressed her experience ( from 3/26 - 4/2/2013) :
"When Grandmaster help us connecting high energy from WUJI Dimension, we felt the energy of the heat burst into the eyebrows, the eyes constant involuntary muscle twitching for a moment, my eyebrow area seems like a big hole, there is a lot of light, the spirit real felt are flying."
Now the program could be offered as private designed / order available with special discount! (When you organize over 6 new students, this 3.3D furnace retreat offer in English & Chinese)
Contact us email@example.com Now & You Can Enjoy Special Discount!
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Questions and Answer:What is 3.2D mean?
Ordinary people are 3D energy level, after the 3.2D retreat program, the students can achieve high energy aura equivalent to 3.2 Dimension, which includes the special abilities for 3.2D. It also has amazing healing results during the process of converting the 3D to high dimension. (more Q & A coming soon)
5% reward applicable to Qinway programs or products if you directly refer* a friend to Retreat
2 boxes Vital Goji Tea reward for indirect referral
* Direct Referral: Your friend registers directly without consulting Qinway Institute. Print a flier for friends.
New Lessons of Super Upgrades
We are excited to inform prospective Retreat participants of the following super upgrades, in addition to the original retreat essence.
(1) An ancient secret technique of XiSuiJin (or marrow cleansing) with revolutionary innovation and initiation on the spot by Grandmaster: Profound deep cleansing to rejuvenate you inside out.
(2) A classic Taoist practice of refining sexual energy to nourish SHEN (the energy of spirit)
(3) A special technique to replenish your lost brain power due to stress or exhaustion (Initiation by Grandmaster on the spot)
(4) Teaching the true Dao of being worry-free forever, and the secret to never lose your energy ball acquired during BIGU
(5) About karmic force: How it relates to your wellness in this and the next life. Many people keep making mistakes and bad karma from life to life, which result in diseases, blockages and disasters at this life and dropping the spirit to a lower dimension in next life.
How to avoid? This is specifically related to your lifestyle, which is an exciting retreat upgrade topic.
(6) 3.2D Retreats will be offered a few times a year with small class size. You are strongly encouraged to register soon since there are only limited openings.
Please e-mail or call for more info. If you introduce and bring one family member or friend to join this retreat with you, you will get $180 discount while accumulating unlimited virtue!
What is BIGU?
BIGU is a special Taoist technique using universal energy to replace regular food. The great result is being too Qi (Energy) filled to eat and don't feel hungry, in the mean time the body organ gets rested, repaired and achieved fundamental healing and rejuvenation.
In Qinway ten years history ninety nine percent of retreat students responded with no feeling of hungry during BIGU. Read more about BIGU.
What Are Signal Healing Food & Energized Fengshui Objects?
During BIGU, Grandmaster Qin channels Wuji Dimension energy signals into special natural food (e.g. Yin-Yang Tea, Hawthorn Powder etc) to match and adjust each students frequency & problems.
Signal healing also includes sound, image, word, color, number, and special lecture. Energized fengshui objects are used for self protection or fengshui arrangement. They can improve your home's Qi field fundamentally, and uplift the purified field you got from Retreat.
Hear from Students...
"I went to very high Swiss mountains higher than half of Mount Everest and I was amazed how my how strong I was and how strong I was and how capable I could breath enough oxygen even at 4’500 meters above sea level enough to walk with heavy Rucksack. Right now there are more ups then down and Qi attacks are reduced; Hands are getting better soon new sky is shining up; Much younger and more handsome; Very very strong organs and breathing system to go to high mountains; I was amazed how energetic I am and how good my lungs are working even in the high are. Although I did not eat for that long time, after attending 6/26 retreat until now..." -- Kurt S, Switzerland, 08-08-2009
During the soul travel, I saw a flash of white light. I felt very refreshed when the immortal water pouring down on me. Every part of my body was being washed. For some reason, I was moved into tears. Also I was excited to see some of my internal organs. -Lisa (Fremont, CA)
After attending "Special Abilities Retreats", while I was practicing Qinway, I saw a seven-layer seven color pagoda, and I again climbed in the stomach of a dragon. Now my eyes became like a X-ray machine, and even my toes can emit Qi. I'm now able to see other people's brains. - Helen (Fresno, CA)
I was able to see my aura emanating from my fingers very brightly like flashlights. The meditation to open the Third Eye was very powerful. I experienced the inside of my skull glowing with light as if it were a temple. I saw a gold and red Buddha. I felt a lot of energy. When we did the palm remote diagnosis I was surprised and pleased at my ability to do it. - J. G. (Ojai, CA)
After Special Abilities training, I used them immediately, and had my first successful experience. My friend stated that her severe back/hip pain was gone after the healing. - Chimin (San Leandro, CA)
During the soul traveling in Special Abilities Classes at Qinway Healing Center, I saw ocean and went into a cave in the cave-age time. I saw a few other people sitting around a fire in the cave, and felt like a family. I saw elephants.
When I came back to the present time, I went to my parents' house. Then I saw Quanyin Buddha standing on a hill, wind blowing on her. I saw valleys, cities, mountains and trees...My 3rd eye felt pressure and my physical eyes just closed up. My body started gyrating... -Shigeko (Whittier, CA)
So incredible. I got back in touch with my abilities and feelings in order, and expand gifts I thought I had and, because of the Grand master, now know I have. I saw a view of my organs, and was able to see the heart and various organs in detail. - Richard (Escondido, CA)
During the soul traveling, I saw lots of moving colors. I also saw Grand Master Qin covered in strong lights. Afterwards I felt relaxed and warm, when previously I felt very cold. When I diagnosed my partner's stomach, I actually heard noise. I sensed his indigestion problem, which was confirmed. The sensation in my palms was amazing. I felt the medicine needle poking my skin. - Gaile (Escondido, CA)
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The Qinway certification program is powerful, enjoyable, and easy to master. After graduation, I immediately incorporated it into my healing practice as well as instructing patients on the Qinway exercises. They have reported many phenomenal results, and I was very excited.
I have great experience with the Retreat! I wrote an article, click here to read ... B. W., Lic. Acupuncturist (MA)
My greatest experience in this class is "true master" (Grandmaster). I felt very happy communicating with the Ocean spirit, which showed some pictures to me. I have learned many different healing systems before, and Qinway is the most complete system that I've ever seen. It helped me understand the truth of healing. - Ron (Canoga, CA)
I felt I was vibrating with the universe. I did experience much heat and energy rising inside me. I can see Sakyamuni in the light aura. Instantly I felt calmer and happier. I felt peaceful and didn't want to stop the Practices meditation. I experienced being strongly magnetized, and my channels were opened to the universe. - Derek (Fremont, CA)
Shortly after becoming a Certified Instructor, I started teaching Qinway Energy Recharge Methods regularly at the Learning Annex in San Francisco.
Following procedures of teaching and arranging a qi field, my students reported excellent results on the spot - saw colors and felt energy all around; excellent releases; physically rewarding; sense of well-being and improvement; warmth in lower body and legs; more relaxed and lighter. - Barbara Niepelt (Redwood City)
Detoxification! My energy increased quickly. I gained four pounds in half a day, and in the other half of the day lost three pounds. - David (Long Beach)
The wordless textbook is very beautiful and touched me deeply. I felt I have understood the Dao (Way) that cannot be described in words. I am thinking of ways I could bring what I have learned and my awakening to a broader audience. - Rob (Carlsbad, CA)
Since attending Qinway Healing Instructor Betty Woo's class, in 7 weeks I lost 30lbs and reduced my total cholesterol by 60 points, without the use of any medication! Then I decided to come to Qinway Healing Center in California to attend the 3.2 D Healing Retreat myself. I had a lot of positive changes after doing the 3.2 D Healing BIGU for a month.
- Alex (MA)
Retreat Starting from Now:
You shall give yourself a good environment before, during and after retreat so that you have enough time to do BIGU homework for best results.
Tuition, accommodation during the retreat, and BIGU supplies ( after the retreat such as 108 days) are required. You may choose optional energy powders & fengshui objects.
The unique retreat has been made many miracle things, we hope you will be the next successful case, but the most important thing is to change your mind; It is the successful key point. There are many details in retreat, you may follow special arrangement as "close qi field", they are not luxury like 5 or 4 star hotels, but most important it has strong qi field and sleep arrangement also follows united yin/yang Qi field, etc.
You are encouraged to drink Yin-Yang Healing Tea for a week, and eat light and mostly vegetarian meals 1-2 days before Retreat.
We provide "signal healing food", so you don't need to bring any food. In order to keep individual pure healing results, please bring a sleeping bag/blanket, a pillow , a ceramic cup, a pair of black pants (only used for a few hours during retreat for developing 3rd eye), and an empty mind. Your results will be reduced if you can not bring that.
*This unique retreat place has special requirement of a strong and "closed Qi field " setup, usually we cannot use hotels and other public facility. During the retreat, also has special sleeping arrangement for the best healing results. The key point to get sucessful result is to change your mind and follow the instruction.*Seating are very limited for the Intermediate Healing Bigu Retreat & 3.2D Furnace Retreat, please register early.
*If Have Coupon or Bonus are valid But based on the class size of at least 6 new students. Coupon & Bonus are only for the new students, as repeating students already have discount.
*Results are Guaranteed as Long as You Follow Grandmaster's Instruction & Homework
*3.3D Retreat is characterized by Grandmaster signal teaching in person, she has special new teaching with opening & verifying universal channel /special abilities on the spot, which won't depend on how many pages textbook you have, and what kind of language. But the English textbook will offer most important outline.